Tuesday, November 26, 2019

How to Navigate Holidays & Social Events Gracefully on a Keto Diet

https://bettyrmo.wordpress.com/2019/11/25/how-to-navigate-holidays-social-events-gracefully-on-a-keto-diet/
This week's mini keto challenge may REALLY challenge you if you're
celebrating Thanksgiving, or often get derailed by social events
during the holidays – or even on the weekends. 😉 Fun vs Food at
Social Gatherings (or: Thriving instead of Depriving!) There will
ALWAYS be food-focused gatherings and social events in our lives, so
it's … Continue reading How to Navigate Holidays & Social Events
Gracefully on a Keto Diet